ingredients: found at the end of this page
Bring a medium-large pot of water + a pinch of salt up to a boil.
Pre-heat oven to 350 F
Remove your veggies and cut as shown below.
** These potatoes are larger than the ones in the photo
Once your water is boiling, add in your potatoes and let boil ~ 10- 12 minutes. To check if they’re ready, poke a potato with a fork. When holding it up, it should fall off. Once done, strain the water and run the potatoes under cold water to cool them down.
Cut your carrots into strips, then toss in oil + salt & pepper. Bake for ~ 15 minutes or to your preference.
In separate pans, heat up your gravy and ‘meat’ mix. Keep stirring until they are back up to temperature. Do not over cook the gravy, it should only cook for ~5 minutes.
Once your potatoes are strained, place them back into the pot. Add in your potato mix + a pinch of your parsley & mix and mix until fully incorporated.
Build your bowl. ‘Meat’ mix at the bottom, potatoes next, then gravy + parsley. Don’t forget your carrots on the side! Enjoy!
ingredients: potatoes, carrot, parsley
sauce: miso, coconut milk, garlic, tamari, mustard, vinegar, veggie stock, onion, sesame oil, oil
seasoning: tvp, peas, carrot, onion, garlic, bbq sauce, diced tomatoes, tamari